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	<title>Organic Boxes</title>
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	<link>http://organicboxes.org.uk</link>
	<description>Organic Boxes and Vegetable Boxes for Organic Delivery Box Schemes</description>
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		<title>How to Make Blinis &#8211; buckweat yeast pancakes</title>
		<link>http://organicboxes.org.uk/recipes/howtomake-blinis</link>
		<comments>http://organicboxes.org.uk/recipes/howtomake-blinis#comments</comments>
		<pubDate>Thu, 22 Dec 2011 06:41:23 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[Blinins]]></category>
		<category><![CDATA[blinis]]></category>
		<category><![CDATA[Buckwheat]]></category>
		<category><![CDATA[buckwheat flour]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[griddle]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[organic buckwheat]]></category>
		<category><![CDATA[traditional recipe]]></category>
		<category><![CDATA[wholefood]]></category>
		<category><![CDATA[wholefood shop]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://organicboxes.org.uk/?p=328</guid>
		<description><![CDATA[How to Make Blinis I used to always make Blinis for Christmas brunch &#38; decided it was time to revive the tradition. Today was a trial run and I think it was a success. Plate was quickly empty anyway! Easier &#8230; <a class="more-link" href="http://organicboxes.org.uk/recipes/howtomake-blinis">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>A Taste of Spain Delicatessen Box</title>
		<link>http://organicboxes.org.uk/vegetableboxes/a-taste-of-spain-delicatessen-box</link>
		<comments>http://organicboxes.org.uk/vegetableboxes/a-taste-of-spain-delicatessen-box#comments</comments>
		<pubDate>Thu, 08 Dec 2011 14:50:31 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[vegetableboxes]]></category>
		<category><![CDATA[Aparagus]]></category>
		<category><![CDATA[Arbequina]]></category>
		<category><![CDATA[Artichokes]]></category>
		<category><![CDATA[bonito del norte]]></category>
		<category><![CDATA[box]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[Galicia]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[Oscuridad]]></category>
		<category><![CDATA[parellada]]></category>
		<category><![CDATA[sweet chestnuts]]></category>
		<category><![CDATA[tapas]]></category>
		<category><![CDATA[taste of spain]]></category>
		<category><![CDATA[Torres]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[white wine vinegar]]></category>

		<guid isPermaLink="false">http://organicboxes.org.uk/?p=332</guid>
		<description><![CDATA[I won a sort of raffle prize, for tweeting about A Taste of Spain, and today the Delicatessen Box of goodies arrived by courier! So I&#8217;ve made one of those traditional &#8220;unboxing&#8221; videos, just because I was a bit excited &#8230; <a class="more-link" href="http://organicboxes.org.uk/vegetableboxes/a-taste-of-spain-delicatessen-box">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Red Onion Squash Recipe</title>
		<link>http://organicboxes.org.uk/recipes/red-onion-squash-recipe</link>
		<comments>http://organicboxes.org.uk/recipes/red-onion-squash-recipe#comments</comments>
		<pubDate>Sat, 22 Oct 2011 16:33:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[beta carotene]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[potimarron]]></category>
		<category><![CDATA[red kuri squash]]></category>
		<category><![CDATA[root vegetables]]></category>
		<category><![CDATA[swede]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://organicboxes.org.uk/?p=315</guid>
		<description><![CDATA[Red onion squash is one of the more unusual and dramatic treats you might find in one of your vegetable boxes. It looks delightful but I can&#8217;t help wondering what exactly I&#8217;m going to do with it. At first glance &#8230; <a class="more-link" href="http://organicboxes.org.uk/recipes/red-onion-squash-recipe">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://organicboxes.org.uk/recipes/red-onion-squash-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Organic Boxes or Local Boxes?</title>
		<link>http://organicboxes.org.uk/campaigns/organic-boxes-or-local-boxes</link>
		<comments>http://organicboxes.org.uk/campaigns/organic-boxes-or-local-boxes#comments</comments>
		<pubDate>Sun, 16 Oct 2011 14:04:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[campaigns]]></category>
		<category><![CDATA[BAD11]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://organicboxes.org.uk/?p=299</guid>
		<description><![CDATA[An organic box scheme  or a local veg box scheme, which is better for the planet? I&#8217;ve written a little about this before and had a couple of lovely guest posts on the subject of Local Veg Boxes but I&#8217;ve &#8230; <a class="more-link" href="http://organicboxes.org.uk/campaigns/organic-boxes-or-local-boxes">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://organicboxes.org.uk/campaigns/organic-boxes-or-local-boxes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting kids to eat vegetables</title>
		<link>http://organicboxes.org.uk/recipes/getting-kids-to-eat-vegetables</link>
		<comments>http://organicboxes.org.uk/recipes/getting-kids-to-eat-vegetables#comments</comments>
		<pubDate>Wed, 03 Aug 2011 21:27:50 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://organicboxes.org.uk/?p=289</guid>
		<description><![CDATA[Lots of people worry about getting their kids to eat vegetables. They even try to hide veggies by blitzing them into sauces or juice drinks, or even putting them in *sweetened foods like cakes and biscuits. It&#8217;s easy to believe &#8230; <a class="more-link" href="http://organicboxes.org.uk/recipes/getting-kids-to-eat-vegetables">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alternatives to Orange Juice</title>
		<link>http://organicboxes.org.uk/recipes/alternatives-to-orange-juice</link>
		<comments>http://organicboxes.org.uk/recipes/alternatives-to-orange-juice#comments</comments>
		<pubDate>Tue, 02 Aug 2011 11:26:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[adelle davis]]></category>
		<category><![CDATA[barley water]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[lemon squeezer]]></category>
		<category><![CDATA[orange and lemon]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[organic fruit]]></category>
		<category><![CDATA[pot barley]]></category>
		<category><![CDATA[Ricard]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vodka]]></category>

		<guid isPermaLink="false">http://organicboxes.org.uk/?p=276</guid>
		<description><![CDATA[In our last post Organic Fruit – Orange Juice and Diabetes I promised to give you some recipes for alternative drinks. I should really make this part of a series called &#8216;things your granny knew&#8217; as a lot of my &#8230; <a class="more-link" href="http://organicboxes.org.uk/recipes/alternatives-to-orange-juice">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://organicboxes.org.uk/recipes/alternatives-to-orange-juice/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Organic Fruit &#8211; Orange Juice and Diabetes</title>
		<link>http://organicboxes.org.uk/organicboxes/organic-fruit-orange-juice-and-diabetes</link>
		<comments>http://organicboxes.org.uk/organicboxes/organic-fruit-orange-juice-and-diabetes#comments</comments>
		<pubDate>Sun, 31 Jul 2011 06:48:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Organic Fruit]]></category>
		<category><![CDATA[organicboxes]]></category>
		<category><![CDATA[boxes]]></category>
		<category><![CDATA[concentrate]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[fruit and vegetables]]></category>
		<category><![CDATA[health study]]></category>
		<category><![CDATA[journal diabetes]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[organic boxes]]></category>
		<category><![CDATA[organic fruit]]></category>
		<category><![CDATA[organic orange juice]]></category>
		<category><![CDATA[organic oranges]]></category>
		<category><![CDATA[organic veg]]></category>
		<category><![CDATA[organic vegetable]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sugars]]></category>
		<category><![CDATA[use of pesticides]]></category>

		<guid isPermaLink="false">http://organicboxes.org.uk/?p=267</guid>
		<description><![CDATA[Organic boxes may contain organic vegetable, organic fruit or both. But what&#8217;s the point of having a couple of organic oranges delivered when you can buy a carton of organic orange juice at the shops containing the juice of a &#8230; <a class="more-link" href="http://organicboxes.org.uk/organicboxes/organic-fruit-orange-juice-and-diabetes">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://organicboxes.org.uk/organicboxes/organic-fruit-orange-juice-and-diabetes/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Are sprouts safe?</title>
		<link>http://organicboxes.org.uk/organic-veg-boxes/are-sprouts-safe</link>
		<comments>http://organicboxes.org.uk/organic-veg-boxes/are-sprouts-safe#comments</comments>
		<pubDate>Thu, 30 Jun 2011 19:09:43 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[organic veg boxes]]></category>
		<category><![CDATA[boxes]]></category>
		<category><![CDATA[Brett Kellett]]></category>
		<category><![CDATA[factory]]></category>
		<category><![CDATA[farm]]></category>
		<category><![CDATA[germinated seeds]]></category>
		<category><![CDATA[germination]]></category>
		<category><![CDATA[growing sprouts]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[hygiene]]></category>
		<category><![CDATA[legislation]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[organic veg]]></category>
		<category><![CDATA[organic veg box]]></category>
		<category><![CDATA[riverford]]></category>
		<category><![CDATA[sprouting seeds]]></category>
		<category><![CDATA[sprouts]]></category>
		<category><![CDATA[sterile environment]]></category>
		<category><![CDATA[sterile environments]]></category>
		<category><![CDATA[sterilise]]></category>
		<category><![CDATA[UK]]></category>
		<category><![CDATA[Un-germinated]]></category>
		<category><![CDATA[washing my hands]]></category>

		<guid isPermaLink="false">http://organicboxes.org.uk/?p=252</guid>
		<description><![CDATA[Home grown sprouts v the ones in organic veg boxes After all the hoohaa of the last few weeks dies down some of us are left wondering if our home grown sprouts are really safe to eat. It always seemed &#8230; <a class="more-link" href="http://organicboxes.org.uk/organic-veg-boxes/are-sprouts-safe">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://organicboxes.org.uk/organic-veg-boxes/are-sprouts-safe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Local Veg Box Schemes</title>
		<link>http://organicboxes.org.uk/vegetableboxes/local-veg-box-schemes</link>
		<comments>http://organicboxes.org.uk/vegetableboxes/local-veg-box-schemes#comments</comments>
		<pubDate>Sat, 12 Mar 2011 17:27:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetableboxes]]></category>
		<category><![CDATA[box delivery]]></category>
		<category><![CDATA[ecoworks]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[local veg box schemes]]></category>

		<guid isPermaLink="false">http://organicboxes.org.uk/?p=239</guid>
		<description><![CDATA[We heard from a really interesting local veg box scheme recently and thought we&#8217;d invite Chris Pryke to tell you a bit more about what they do and how it works. If you are in the Nottingham area and you &#8230; <a class="more-link" href="http://organicboxes.org.uk/vegetableboxes/local-veg-box-schemes">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://organicboxes.org.uk/vegetableboxes/local-veg-box-schemes/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Veg box schemes, just how local is yours?</title>
		<link>http://organicboxes.org.uk/vegetableboxes/veg-box-schemes-just-how-local-is-yours</link>
		<comments>http://organicboxes.org.uk/vegetableboxes/veg-box-schemes-just-how-local-is-yours#comments</comments>
		<pubDate>Sat, 11 Dec 2010 16:04:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetableboxes]]></category>
		<category><![CDATA[boxes]]></category>
		<category><![CDATA[farmers]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[riverford]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[UK]]></category>
		<category><![CDATA[veg box schemes]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://organicboxes.org.uk/?p=233</guid>
		<description><![CDATA[Today we have a guest post from Tom Howlett explaining just why we should all think about just who we buy our veg box from. If you are looking for a veg box you have to make, what I believe &#8230; <a class="more-link" href="http://organicboxes.org.uk/vegetableboxes/veg-box-schemes-just-how-local-is-yours">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://organicboxes.org.uk/vegetableboxes/veg-box-schemes-just-how-local-is-yours/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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