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	<title>Organic Boxes &#187; admin</title>
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	<link>http://organicboxes.org.uk</link>
	<description>Organic Boxes and Vegetable Boxes for Organic Delivery Box Schemes</description>
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		<title>Red Onion Squash Recipe</title>
		<link>http://organicboxes.org.uk/recipes/red-onion-squash-recipe</link>
		<comments>http://organicboxes.org.uk/recipes/red-onion-squash-recipe#comments</comments>
		<pubDate>Sat, 22 Oct 2011 16:33:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[beta carotene]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[potimarron]]></category>
		<category><![CDATA[red kuri squash]]></category>
		<category><![CDATA[root vegetables]]></category>
		<category><![CDATA[swede]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://organicboxes.org.uk/?p=315</guid>
		<description><![CDATA[Red onion squash is one of the more unusual and dramatic treats you might find in one of your vegetable boxes. It looks delightful but I can&#8217;t help wondering what exactly I&#8217;m going to do with it. At first glance &#8230; <a class="more-link" href="http://organicboxes.org.uk/recipes/red-onion-squash-recipe">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Organic Boxes or Local Boxes?</title>
		<link>http://organicboxes.org.uk/campaigns/organic-boxes-or-local-boxes</link>
		<comments>http://organicboxes.org.uk/campaigns/organic-boxes-or-local-boxes#comments</comments>
		<pubDate>Sun, 16 Oct 2011 14:04:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[campaigns]]></category>
		<category><![CDATA[BAD11]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://organicboxes.org.uk/?p=299</guid>
		<description><![CDATA[An organic box scheme  or a local veg box scheme, which is better for the planet? I&#8217;ve written a little about this before and had a couple of lovely guest posts on the subject of Local Veg Boxes but I&#8217;ve &#8230; <a class="more-link" href="http://organicboxes.org.uk/campaigns/organic-boxes-or-local-boxes">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://organicboxes.org.uk/campaigns/organic-boxes-or-local-boxes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Alternatives to Orange Juice</title>
		<link>http://organicboxes.org.uk/recipes/alternatives-to-orange-juice</link>
		<comments>http://organicboxes.org.uk/recipes/alternatives-to-orange-juice#comments</comments>
		<pubDate>Tue, 02 Aug 2011 11:26:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[adelle davis]]></category>
		<category><![CDATA[barley water]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[lemon squeezer]]></category>
		<category><![CDATA[orange and lemon]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[organic fruit]]></category>
		<category><![CDATA[pot barley]]></category>
		<category><![CDATA[Ricard]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vodka]]></category>

		<guid isPermaLink="false">http://organicboxes.org.uk/?p=276</guid>
		<description><![CDATA[In our last post Organic Fruit – Orange Juice and Diabetes I promised to give you some recipes for alternative drinks. I should really make this part of a series called &#8216;things your granny knew&#8217; as a lot of my &#8230; <a class="more-link" href="http://organicboxes.org.uk/recipes/alternatives-to-orange-juice">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://organicboxes.org.uk/recipes/alternatives-to-orange-juice/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Organic Fruit &#8211; Orange Juice and Diabetes</title>
		<link>http://organicboxes.org.uk/organicboxes/organic-fruit-orange-juice-and-diabetes</link>
		<comments>http://organicboxes.org.uk/organicboxes/organic-fruit-orange-juice-and-diabetes#comments</comments>
		<pubDate>Sun, 31 Jul 2011 06:48:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Organic Fruit]]></category>
		<category><![CDATA[organicboxes]]></category>
		<category><![CDATA[boxes]]></category>
		<category><![CDATA[concentrate]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[fruit and vegetables]]></category>
		<category><![CDATA[health study]]></category>
		<category><![CDATA[journal diabetes]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[organic boxes]]></category>
		<category><![CDATA[organic fruit]]></category>
		<category><![CDATA[organic orange juice]]></category>
		<category><![CDATA[organic oranges]]></category>
		<category><![CDATA[organic veg]]></category>
		<category><![CDATA[organic vegetable]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sugars]]></category>
		<category><![CDATA[use of pesticides]]></category>

		<guid isPermaLink="false">http://organicboxes.org.uk/?p=267</guid>
		<description><![CDATA[Organic boxes may contain organic vegetable, organic fruit or both. But what&#8217;s the point of having a couple of organic oranges delivered when you can buy a carton of organic orange juice at the shops containing the juice of a &#8230; <a class="more-link" href="http://organicboxes.org.uk/organicboxes/organic-fruit-orange-juice-and-diabetes">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Local Veg Box Schemes</title>
		<link>http://organicboxes.org.uk/vegetableboxes/local-veg-box-schemes</link>
		<comments>http://organicboxes.org.uk/vegetableboxes/local-veg-box-schemes#comments</comments>
		<pubDate>Sat, 12 Mar 2011 17:27:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetableboxes]]></category>
		<category><![CDATA[box delivery]]></category>
		<category><![CDATA[ecoworks]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[local veg box schemes]]></category>

		<guid isPermaLink="false">http://organicboxes.org.uk/?p=239</guid>
		<description><![CDATA[We heard from a really interesting local veg box scheme recently and thought we&#8217;d invite Chris Pryke to tell you a bit more about what they do and how it works. If you are in the Nottingham area and you &#8230; <a class="more-link" href="http://organicboxes.org.uk/vegetableboxes/local-veg-box-schemes">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://organicboxes.org.uk/vegetableboxes/local-veg-box-schemes/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Veg box schemes, just how local is yours?</title>
		<link>http://organicboxes.org.uk/vegetableboxes/veg-box-schemes-just-how-local-is-yours</link>
		<comments>http://organicboxes.org.uk/vegetableboxes/veg-box-schemes-just-how-local-is-yours#comments</comments>
		<pubDate>Sat, 11 Dec 2010 16:04:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetableboxes]]></category>
		<category><![CDATA[boxes]]></category>
		<category><![CDATA[farmers]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[riverford]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[UK]]></category>
		<category><![CDATA[veg box schemes]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://organicboxes.org.uk/?p=233</guid>
		<description><![CDATA[Today we have a guest post from Tom Howlett explaining just why we should all think about just who we buy our veg box from. If you are looking for a veg box you have to make, what I believe &#8230; <a class="more-link" href="http://organicboxes.org.uk/vegetableboxes/veg-box-schemes-just-how-local-is-yours">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://organicboxes.org.uk/vegetableboxes/veg-box-schemes-just-how-local-is-yours/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What to do with Fennel</title>
		<link>http://organicboxes.org.uk/recipes/what-to-do-with-fennel</link>
		<comments>http://organicboxes.org.uk/recipes/what-to-do-with-fennel#comments</comments>
		<pubDate>Tue, 26 Oct 2010 16:46:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[box]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[organic boxes]]></category>
		<category><![CDATA[organic veg]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://organicboxes.org.uk/?p=219</guid>
		<description><![CDATA[Fennel is a lovely addition to organic boxes at this time of year but did you know it is not just for salads? It is lovely cooked with fish of course but today I want to share my recipe for &#8230; <a class="more-link" href="http://organicboxes.org.uk/recipes/what-to-do-with-fennel">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://organicboxes.org.uk/recipes/what-to-do-with-fennel/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whats What in the Organic Vegetable Boxes</title>
		<link>http://organicboxes.org.uk/organic-vegetable-boxes/whats-what-in-the-organic-vegetable-boxes</link>
		<comments>http://organicboxes.org.uk/organic-vegetable-boxes/whats-what-in-the-organic-vegetable-boxes#comments</comments>
		<pubDate>Sat, 18 Sep 2010 19:29:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[organic vegetable boxes]]></category>
		<category><![CDATA[box]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[field kitchen]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[organic boxes]]></category>
		<category><![CDATA[organic vegetable]]></category>
		<category><![CDATA[organic vegetables]]></category>
		<category><![CDATA[quality]]></category>
		<category><![CDATA[riverford]]></category>
		<category><![CDATA[vegetable boxes]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://organicboxes.org.uk/?p=214</guid>
		<description><![CDATA[Have you seen the series of videos from Riverford called What&#8217;s What in The Box ? They&#8217;re very good. Sometimes it&#8217;s one of the cooks from the field kitchen or the head chef, or one of the growers or Guy &#8230; <a class="more-link" href="http://organicboxes.org.uk/organic-vegetable-boxes/whats-what-in-the-organic-vegetable-boxes">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://organicboxes.org.uk/organic-vegetable-boxes/whats-what-in-the-organic-vegetable-boxes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Organic Delivery to Schools</title>
		<link>http://organicboxes.org.uk/campaigns/organic-delivery-to-schools</link>
		<comments>http://organicboxes.org.uk/campaigns/organic-delivery-to-schools#comments</comments>
		<pubDate>Wed, 19 May 2010 10:56:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[campaigns]]></category>

		<guid isPermaLink="false">http://organicboxes.org.uk/?p=203</guid>
		<description><![CDATA[Long ago I was involved with a local wholefood co-operative. About 20 of us clubbed together to order supplies from one of the big wholefood wholesalers once a month. People took turns hosting the supplies and everything was shared out. &#8230; <a class="more-link" href="http://organicboxes.org.uk/campaigns/organic-delivery-to-schools">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://organicboxes.org.uk/campaigns/organic-delivery-to-schools/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Happy New Year from Organic Boxes</title>
		<link>http://organicboxes.org.uk/organicboxes/happy-new-year-from-organic-boxes</link>
		<comments>http://organicboxes.org.uk/organicboxes/happy-new-year-from-organic-boxes#comments</comments>
		<pubDate>Thu, 31 Dec 2009 16:30:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[organicboxes]]></category>
		<category><![CDATA[box delivery]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[happy new year]]></category>
		<category><![CDATA[organic boxes]]></category>
		<category><![CDATA[organic veg]]></category>
		<category><![CDATA[red wine]]></category>

		<guid isPermaLink="false">http://organicboxes.org.uk/?p=182</guid>
		<description><![CDATA[Happy New Year for 2010 from both of us at the Organic Boxes blog. In 2009 we posted 16 blog posts on the Organic boxes blog, and munched our way through about 47 organic boxes ourselves, as well as three &#8230; <a class="more-link" href="http://organicboxes.org.uk/organicboxes/happy-new-year-from-organic-boxes">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://organicboxes.org.uk/organicboxes/happy-new-year-from-organic-boxes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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